Crabmeat Stuffing Lump

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Brand Sea Best

UPC Code 00075391056509

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)

Calories 650

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 90mg 30%

Sodium 720mg 31%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Crabmeat Stuffing Lump are 31% in carbs, 35% in fat, and 34% in protein.

carbs: 31%

fat: 35%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Crabmeat Stuffing Lump is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crabmeat Stuffing Lump is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lump Crabmeat, Bread Crumbs (Bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Yeast, Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed], Salt), Red Pepper, Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta [Used To Protect Quality], Natural Flavor), Liquid Eggs (Whole Eggs, Citric Acid), Actobind (Corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum), Celery, Onion, Mustard (Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavors And Garlic Powder), Seasoning (Celery Salt [Salt, Celery Seed], Spices [Including Red Pepper And Black Pepper], And Paprika), Sodium Acid Pyrophosphate (To Retain Color).