Saltie Public Food Database

Prog Brcli Chs Soupnoyst Crckr Progresso Toppers Broccoli Cheese Soup With Oyster Crackers

🥦
Brand Progresso
UPC Code 00041196110722
Data Source USDA

Nutrition Facts

Package Weight 12.2 ONZ
Serving Sizes 1 container (346g)
container
Calories 277
Total Fat 12.6g 16%
Saturated Fat 6.8g 34%
Cholesterol 35mg 12%
Sodium 1460mg 63%
Total Carbohydrate 33.8g 12%
Dietary Fiber 2.1g 7%
Sugars 4g
Protein 8.5g 17%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Progresso Toppers Broccoli Cheese Soup With Oyster Crackers are 48% in carbs, 40% in fat, and 12% in protein.

carbs: 48%
fat: 40%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Toppers Broccoli Cheese Soup With Oyster Crackers is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Toppers Broccoli Cheese Soup With Oyster Crackers is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli Cheese Soup: Chicken Broth, Broccoli, Cream, Modified Food Starch. Contains Less Than 2% Of: Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cultures), Broccoli*, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Parmesan Cheese* (Milk, Cultures, Salt, Enzymes), Natural Flavor, Salt, Cheddar Cheese* (Milk, Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Buttermilk, Whey, Sodium Phosphate, Citric Acid, Sugar, Spice, Maltodextrin, Color (Annatto Extract, Paprika Extract, Beta Carotene), Xanthan Gum, Sorbic Acid (Preservative), Lactic Acid, Oyster Cracker: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Salt, Baking Soda, Monocalcium Phosphate, Extracts Of Malted Barley And Corn, Soy Lecithin, Nonfat Milk*, Dried Yeast, Gum Arabic, Papain, Enzymes. *Dried

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