Saltie Public Food Database

Nacho Cheese Dip

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UPC Code 639277503275
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 2 tbsp (31g)
tbsp
Calories 50
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Nacho Cheese Dip are 25% in carbs, 75% in fat, and 0% in protein.

carbs: 25%
fat: 75%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Nacho Cheese Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nacho Cheese Dip is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Whey, Water, Partially Hydrogenated Soybean Oil, Modified Food Starch, Jalapeno Peppers, Tomato Paste, Maltodextrin, Cheddar Cheese (Cultured Milk, Salt And Enzymes), Natural Flavors, Contains 1 Percent Or Less Of The Following: Salt, Sodium Phosphate, Autolyzed Yeast Extract, Sodium Citrate, Sodium Polyphosphate, Datem, Mono And Diglycerides, Lactic Acid, Annatto And Oleoresin Paprika Color.

Also by Greenbrier International

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