Nutrition Bar
🍽
UPC Code
750049574016
Data Source
USDA
Package Weight
9.48 oz/270 g
Serving Sizes
1 bar (45g)
Calories
180
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
14%
Sugars
11g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Nutrition Bar are
43% in carbs, 29% in fat, and 28% in protein.
carbs:
43%
fat:
29%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Nutrition Bar is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nutrition Bar is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Isolate, Tapioca Syrup, Invert Evaporated Cane Syrup, Peanuts, Sugar, Cocoa (Processed With Alkali), Chicory Root Fiber, Fractionated Palm Kernel Oil, Water, Casein, Whey Protein Isolate, Natural Flavor, Calcium Caseinate, Tapioca Starch, Soy Lecithin, Salt, Sunflower Oil, Maltodextrin, Whey. Vitamins And Minerals: Calcium Carbonate, Ascorbic Acid, Calcium Phosphate, Alpha-tocopherol Acetate, Vitamin A Acetate Cholecalciferol.
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