Saltie Public Food Database

Nutrition Energy Bar, Caramel Nut Blast

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Brand Balance Bar
UPC Code 750049567179
Data Source USDA

Nutrition Facts

Package Weight 12.32 oz/350 g
Serving Sizes 1 bar (50g)
bar
Calories 210
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nutrition Energy Bar, Caramel Nut Blast are 43% in carbs, 29% in fat, and 28% in protein.

carbs: 43%
fat: 29%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Energy Bar, Caramel Nut Blast is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Energy Bar, Caramel Nut Blast is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Casein, Soy Protein Isolate, Whey Protein Isolate, Partially Hydrolyzed Milk Protein Isolate), Glucose Syrup, Sugar, Glycerine, Whey Protein Concentrate, High Maltose Corn Syrup, Fractionated Palm Kernel And Palm Oil, Invert Evaporated Cane Syrup, Peanuts, Water, Maltodextrin, Partially Defatted Peanut Flour, Natural Flavor, Contains Less Than 2% Of Cocoa, Peanut Butter (Peanuts), Fructose, Nonfat Milk, Soy Lecithin, Salt, Heavy Cream (Cream, Milk, Cellulose Gel, Milk Solids, Carrageenan, Cellulose Gum), Butter (Cream, Salt, Annatto Added For Color), Butterfat, Soybean Oil, Sodium Citrate, Carrageenan, Tocopherols Added To Protect Flavor, Dextrose. Vitamins And Minerals: Calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Alpha-tocopherol Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Copper Gluconate, Calcium Pantothenate, Manganese Sulfate, Vitamin A Acetate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phytonadione, Cholecalciferol, Cyanocobalamin.

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