Saltie Public Food Database

Vegan Ramen, Chicken

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UPC Code 767335011179
Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/50 g
Serving Size 50g
g
Calories 180
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 680mg 30%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 11%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Vegan Ramen, Chicken are 77% in carbs, 5% in fat, and 18% in protein.

carbs: 77%
fat: 5%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Ramen, Chicken is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Ramen, Chicken is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Yeast Extracts, Organic Starch, Sea Salt, Organic Corn*, Onion*, Garlic*, Carrot*, Organic Sugar, Organic Wheat Gluten, Spices, Spinach*, Turmeric (Color), Lime Powder*.

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