Organic Moroccan Inspired Salad With Chicken

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Brand O Organics

UPC Code 079893419039

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 bowl (170g)

bowl

Calories 190

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 389mg 17%

Total Carbohydrate 15g 5%

Dietary Fiber 3.1g 11%

Sugars 7g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Organic Moroccan Inspired Salad With Chicken are 31% in carbs, 52% in fat, and 17% in protein.

carbs: 31%

fat: 52%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Moroccan Inspired Salad With Chicken is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Moroccan Inspired Salad With Chicken is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Romaine Lettuce, Organic Harissa Vinaigrette (Water, Organic Soybean Oil, Organic Tomato Paste, Organic Extra Virgin Olive Oil, Organic Distilled Vinegar, Salt, Organic Roasted Garlic, Organic Lemon Juice Concentrate, Organic Cane Sugar, Organic Corn Starch, Organic Cilantro, Organic Dried Red Pepper, Organic Spearmint, Organic Dried Garlic, Xanthan Gum, Organic Cumin, Organic Allspice), Organic Chicken Meat (Organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Pita Chips (Organic Wheat Flour, Organic Palm Oil Shortening, Salt, Organic Yeast, Organic Sunflower Oil), Organic Raisins, Organic Almonds, Organic Carrots, Organic Red Cabbage.