Toaster Pastries

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Brand Nature's Path

UPC Code 058449410164

Data Source USDA

Nutrition Facts

Serving Sizes 2 pastries (104g)

pastries

Calories 420

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 78g 28%

Dietary Fiber 2g 7%

Sugars 40g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pastries of Toaster Pastries are 75% in carbs, 19% in fat, and 6% in protein.

carbs: 75%

fat: 19%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Toaster Pastries is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toaster Pastries is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour*, Invert Cane Syrup*, Cane Sugar*, Brown Sugar*, Palm Oil*, Whole Wheat Flour*, Corn Starch*, Maple Syrup*, Flavors* (Maple, Brown Sugar, Caramel), Rice Starch*, Dextrose*, Leavening (Baking Soda, Cream Of Tartar), Vital Wheat Gluten*, Sea Salt, Cinnamon*, Tapioca Starch*, Honey*, Molasses*, Cocoa*, Whey Protein Concentrate* (Milk), Algin, Sodium Citrate, Monocalcium Phosphate.