Saltie Public Food Database

Chocolate Cake Roll

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UPC Code 010374727007
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Size 113g
g
Calories 410
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 85mg 28%
Sodium 280mg 12%
Total Carbohydrate 62g 23%
Dietary Fiber 1g 4%
Sugars 44g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Chocolate Cake Roll are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cake Roll is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cake Roll is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Wheat Flour, Margarine [Palm Oil, Water, Soybean Oil, Salt, Natural Flavor (Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate Invert Sugar, Water, Soybean Oil, Cream Filling [Water, Sugar, Modified Food Starch, Palm Oil, Salt, Glucono Delta Lactose, Titanium Dioxide, Methylhydroxypropylcelluiose, Potassium Sorbate And Potassium Benzoate (Preservatives), Natural And Artificial Flavors, Fd&c Yellow 5&6], Cocoa (Alkalized), Natural And Artificial Flavors, Fruit Juice (Grape, Apple, Pear), Natural Grain Dextrin, Canola Oil, Corn Starch, Propylene Glycol, Glycerin, Soy Protein Isolate, Guar & Xanthan Gums, Oat Fiber, Eggs (Dried), Salt, Wheat Gluten, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Locust Bean Gum, Cultured Wheat Starch, Potassium Sorbate And Sorbic Acid (Preservatives), Baking Soda, Sunflower/sallower Oil, Soy Lecithin, Mono & Diglycerides, Glucono Delta Lactose, Gum Acacia, Enzymes.

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