This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese [Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Cream Filling [Water, Sugar, Modified Food Starch, Palm Oil, Salt, Glucono Delta Lactone, Titanium Dioxide, Methylhydroxypropylcellulose, Potassium Sorbate And Potassium Benzoate (Preservatives), Natural And Artificial Flavors, Fd&c Yellow 5 & 6], Whole Wheat Flour, Milk, Canola And/or Palm Oil, Margarine [Palm Oil, Water, Soybean Oil, Salt, Natural Flavor (Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate], Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Fruit Fillings [Strawberries, Peaches, Blueberries, Raspberries (Water, Sugar, Modified Corn Starch, Modified Food Starch, Apples, Sodium Citrate, Malic Acid, Citric Acid, Salt, Erythorbic Acid, Potassium Sorbate And Sodium Benzoate (Preservatives), Calcium Carrageenan, Natural And Artificial Flavors, Locust Bean Gum, Fd&c Red 40, Blue 1, And Yellow 5 & 6)], Eggs (Dried), Cream [Cream, Carrageenan, Mono & Diglycerides, Polysorbate 80], Sodium Alginate, Tetrasodium Pyrophosphate, Salt, Invert Sugar, Molasses And Caramel Color, Baking Soda, Monocalcium Phosphate, Natural And Artificial Flavors, Artificial Color [Water, Glycerin, Fd&c Yellow 5 & 6, Red 3 & 40, Citric Acid, Sodium Benzoate (Preservative)], Malic Acid, Apocarotenal (Color).