Saltie Public Food Database

Almond Trail Mix, Double Chocolate, Double Chocolate

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UPC Code 847938070305
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 oz (28g)
oz
Calories 125
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 32mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Almond Trail Mix, Double Chocolate, Double Chocolate are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Trail Mix, Double Chocolate, Double Chocolate is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Trail Mix, Double Chocolate, Double Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Granola Clusters (Whole Rolled Oats, Naturally Milled Sugar, Rice Syrup, Expeller Pressed Canola Oil, Crisp Rice [Sugar], Salt, Barley Malt, Coconut, Organic Corn Starch, Organic Wheat Flour, Cocoa Powder, Natural Flavors, Baking Powder, Salt), Cranberries (Cranberries, Sugar, Sunflower Oil), Honey Cinnamon Almonds (Almonds, Sugar, Honey, Cinnamon, Salt), Dark Chocolate Almonds (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat (Milk), Soy Lecithin (An Emulsifier), Vanilla], Almonds, Confectioner's Glaze, Salt).

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