Saltie Public Food Database

Falafel, Spicy

🌶️
Brand Andy's
UPC Code 852616001052
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 patties (56g)
patties
Calories 180
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 32g 12%
Dietary Fiber 6g 21%
Sugars 6g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 patties of Falafel, Spicy are 66% in carbs, 9% in fat, and 25% in protein.

carbs: 66%
fat: 9%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Falafel, Spicy is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Falafel, Spicy is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chick Peas, Onion, Parsley, Garlic, Spices.

Also by Andy's

Other Foods