Saltie Public Food Database

Almond Kringle

🥜
UPC Code 045251002014
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g
Serving Sizes 1.75 oz (50g)
oz
Calories 190
Total Fat 11g 14%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Almond Kringle are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Kringle is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Kringle is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Margarine (Interesterified Soybean Oil, Water, Salt, Mono- And Diglycerides, Colored With Annatto/turmeric. Calcium Disodium Edta Preservative. Artificial Butter Flavor. Vitamin A Palmitate Added.), Wheat Flour, Eggs, Apricot Kernels, Contains Less Than 2% Of Each Of The Following: Liquid Sugar (Sugar, Water), Almonds, Salt, Soy Protein, Yeast, Corn Syrup, Dextrose, Corn Starch, Calcium Carbonate, Maltodextrin, Tocopherols Preservative, Calcium Propionate Preservative, Agar-agar, Natural And Artificial Flavors, Malted Barley, Soy Lecithin, Potassium Sorbate Preservative, Xanthan Gum, Color Added.

Also by Racine Danish Kringles

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