Saltie Public Food Database

Chocolate Almonds

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UPC Code 847938070121
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 1.4 oz (40g)
oz
Calories 190
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Chocolate Almonds are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%
fat: 56%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Almonds is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Almonds is estimated to be -17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionary Coating [Sugar, Palm Kernel And Palm Oils, Cocoa (Processed With Alkali), Nonfat Dry Milk, Dry Whey (Milk), Soy Lecithin (An Emulsifier), Vanilla], Almonds, Corn Syrup, Modified Starch (Tapioca), Confectioner's Glaze.

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