Cheesy Tuna

🐟

Brand Sam Mills

UPC Code 897660002648

Data Source USDA

Nutrition Facts

Package Weight 171 g

Serving Sizes 0.75 cup (34g)

cup

Calories 110

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 639mg 28%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Cheesy Tuna are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%

fat: 0%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Tuna is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Tuna is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Pasta (Gmo And Gluten Free Corn Flour, Water), Seasoning Mix Packet (Corn Starch, Whey, Salt, Maltodextrin, Sugar, Modified Corn Starch, Potassium Chloride, Hydrolyzed Corn Protein, Palm And/or Soybean Oil, Sodium Phosphate, Palm And/or Dry Milk, Cheese Culture, Salt, Enzymes), Natural Flavors, Yeast Extract, Annatto Extract For Color, Spice, Lactose, Butter Oil, Sodium Caseinate, Dipotassium Phosphate.