Oh Fudge Cookie Low Fat Ice Cream

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Brand Skinny Cow

UPC Code 789785540962

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (66g)

cup

Calories 100

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 75mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 11g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Oh Fudge Cookie Low Fat Ice Cream are 55% in carbs, 22% in fat, and 23% in protein.

carbs: 55%

fat: 22%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Oh Fudge Cookie Low Fat Ice Cream is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oh Fudge Cookie Low Fat Ice Cream is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk Protein Concentrate, Sugar, Cream, Corn Syrup, Egg Yolks, Wheat Flour, Water, Cocoa Processed With Alkali, Palm Oil, Salt, Guar Gum, Pectin, Chocolate, Caramel Color, Corn Starch, Baking Soda, Natural Flavor, Soy Lecithin, Stevia Leaf Extract, Vanilla Extract, Vitamin A Palmitate.