Dry Roasted Peanuts

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Brand Planters

UPC Code 029000022102

Data Source USDA

Nutrition Facts

Package Weight 882 g/49 g

Serving Sizes 1 pack (49g)

pack

Calories 290

Total Fat 24g 31%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 9g 3%

Dietary Fiber 4g 14%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Dry Roasted Peanuts are 12% in carbs, 71% in fat, and 17% in protein.

carbs: 12%

fat: 71%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Dry Roasted Peanuts is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dry Roasted Peanuts is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Contains 2% Or Less Of Sea Salt, Spices (Contains Celery), Dried Onion, Dried Garlic, Paprika, Natural Flavor, Sugar, Corn Starch, Gelatin, Torula Yeast, Maltodextrin, Dried Corn Syrup.