Saltie Public Food Database

Salted Caramel Cookies

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Brand Weis
UPC Code 041497102013
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 cookies (20g)
cookies
Calories 80
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 115mg 5%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookies of Salted Caramel Cookies are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Cookies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Cookies is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley), Sugar, Brown Sugar, Salted Butter, Caramel Chips (Sugar Skin Milk, Hydrogenated Vegetable Oil (Palm Kernel Oil, Soybean Oil, Palm Oil), Palm Kernel Oil, Natural Flavor, Sea Salt, Cornstarch, Salt, Soy Lecithin), Eggs, Artificial Flavor, Salt, Baking Soda.

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