Desserts, Tapioca Pudding
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UPC Code
044276055746
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 container (227g)
Calories
229
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
16mg
5%
Sodium
291mg
13%
Total Carbohydrate
47g
17%
Dietary Fiber
0g
0%
Sugars
32.9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Desserts, Tapioca Pudding are
83% in carbs, 12% in fat, and 5% in protein.
carbs:
83%
fat:
12%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Desserts, Tapioca Pudding is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Desserts, Tapioca Pudding is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Water, Sugar, Tapioca Pearls, Modified Corn Starch, Salt, Potassium Sorbate (Preservative), Natural & Artificial Flavors, Annatto (Color), Caramel Color.
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