Original Oven Baked Flan

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Brand Senor Rico

UPC Code 044276037179

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 container (128g)

container

Calories 250

Total Fat 7g 9%

Saturated Fat 3.5g 17%

Cholesterol 150mg 50%

Sodium 120mg 5%

Total Carbohydrate 38g 14%

Dietary Fiber 0g 0%

Sugars 34.9g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Original Oven Baked Flan are 63% in carbs, 26% in fat, and 12% in protein.

carbs: 63%

fat: 26%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Original Oven Baked Flan is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Oven Baked Flan is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Whole Eggs, Sugar, Corn Syrup, Skim Milk, Cream, Cheese Culture, Salt, Natural & Artificial Flavors, Potassium Sorbate (Preservative), Caramel (Color), Sodium Alginate, Carob Bean Gum, Guar Gum, Carrageenan, Dextrose, Locust Bean Gum, Potassium Chloride.