Saltie Public Food Database

Caramel Flan

🍮
Brand Senor Rico
UPC Code 044276056101
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 container (114g)
container
Calories 140
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 120mg 5%
Total Carbohydrate 23.9g 9%
Dietary Fiber 0g 0%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Caramel Flan are 67% in carbs, 25% in fat, and 8% in protein.

carbs: 67%
fat: 25%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Flan is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Flan is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, High Fructose Corn Syrup, Water, Corn Syrup, Whole Eggs, Cream, Modified Corn Starch, Carrageenan, Salt, Natural & Artificial Flavors, Dextrose, Potassium Sorbate (Preservative), Locust Bean Gum, Caramel (Color), Sugar, Sodium Alginate, Potassium Chloride, Yellow 5, Citric Acid, Yellow 6.

Also by Senor Rico

Other Foods