Multigrain Restaurante Style Premium Tortilla Chips
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UPC Code
074690061016
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
20 chips (28g)
Calories
130
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 chips of Multigrain Restaurante Style Premium Tortilla Chips are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Multigrain Restaurante Style Premium Tortilla Chips is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Multigrain Restaurante Style Premium Tortilla Chips is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Yellow Cornflour, Canola And/or Sunflower Oil, Brown Rice Flour, Toasted Quinoa Flour, Toasted Quinoa Crisps, Gluten-free Oat Fiber, Whole Cracked Flax, Chickpea (Garbanzo Bean) Powder, Sea Salt.
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