Almonds & Orange 57% Cacao Belgian Dark Chocolate
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UPC Code
011225175558
Data Source
USDA
Serving Sizes
2 squares (25g)
Calories
140
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 squares of Almonds & Orange 57% Cacao Belgian Dark Chocolate are
41% in carbs, 53% in fat, and 6% in protein.
carbs:
41%
fat:
53%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Almonds & Orange 57% Cacao Belgian Dark Chocolate is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almonds & Orange 57% Cacao Belgian Dark Chocolate is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Liquor, Sugar, Almonds, Cocoa Butter, Orange Peel, Butterfat, Glucose-fructose Syrup, Natural Orange Flavor, Soy Lecithin, Citric Acid (Antioxidant).
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