Saltie Public Food Database

Lemon Cookies

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UPC Code 760672112479
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 cookie (22g)
cookie
Calories 110
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Lemon Cookies are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%
fat: 55%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Cookies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached And Unbromated Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid, Malted Barley), Palm And Soybean Oil Shortening, Sugar, Eggs, Soy Milk, Kernel Paste, (Apricot), Tapioca Starch, Soy Flour, Natural And Artificial Flavors (Vanilla, Lemon, Lime), Vinegar, Tumeric (Spice), Salt, Sodium Propionate (To Preserve Freshness).

Also by Lilly's Bake Shoppe

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