Lemon Cookies
🍋
UPC Code
760672112479
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 cookie (22g)
Calories
110
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Lemon Cookies are
42% in carbs, 55% in fat, and 3% in protein.
carbs:
42%
fat:
55%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Cookies is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Cookies is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached And Unbromated Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid, Malted Barley), Palm And Soybean Oil Shortening, Sugar, Eggs, Soy Milk, Kernel Paste, (Apricot), Tapioca Starch, Soy Flour, Natural And Artificial Flavors (Vanilla, Lemon, Lime), Vinegar, Tumeric (Spice), Salt, Sodium Propionate (To Preserve Freshness).
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