Saltie Public Food Database

Gluten Free Cookies, Chocolate Chip

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UPC Code 760672420031
Data Source USDA

Nutrition Facts

Package Weight 7 oz/227 g
Serving Sizes 1 oz (28g)
oz
Calories 90
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Gluten Free Cookies, Chocolate Chip are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Cookies, Chocolate Chip is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Cookies, Chocolate Chip is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Sugar, Eggs, Cottonseed And/or Palm Oil, Chocolate Chips (Cocoa (Cocoa, Chocolate Liquor, Cocoa Butter), Orange Flavor, Vanilla Extract, Walnuts, Almonds, Baking Powder (Aluminum Free), Baking Soda, Salt.

Also by Lilly's Bake Shoppe

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