Lemon Roll

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Brand Lilly's Bake Shoppe

UPC Code 760672400798

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1.4 oz (40g)

Calories 120

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 20mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Lemon Roll are 67% in carbs, 30% in fat, and 3% in protein.

carbs: 67%

fat: 30%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Roll is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Roll is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Sugar, Eggs, Cottonseed Oil, Lemon Jam (Lemons, Sugar, Pectin, Citric Acid), Dried Coconut Flakes (Contains Sodium Metabisulfiteas A Preservative), Water, Flavors, Baking Powder.