Gluten Free Chocolate Roll

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Brand Lilly's Bake Shoppe

UPC Code 760672420130

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1.6 oz (45g)

Calories 160

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 25mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of Gluten Free Chocolate Roll are 59% in carbs, 39% in fat, and 2% in protein.

carbs: 59%

fat: 39%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Chocolate Roll is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Chocolate Roll is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Sugar, Cottonseed And/or Palm Oil, Eggs, Water, Cocoa, Coffee, Baking Powder (Aluminum Free), Baking Soda, Flavors (Orange, Lemon), Vanilla Extract, Salt.