Long Grain & Wild Rice With Herb Seasonings, Herb Seasonings
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UPC Code
015400860307
Data Source
USDA
Package Weight
170 g
Serving Sizes
2 oz (57g)
Calories
200
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
44g
16%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Long Grain & Wild Rice With Herb Seasonings, Herb Seasonings are
88% in carbs, 0% in fat, and 12% in protein.
carbs:
88%
fat:
0%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Long Grain & Wild Rice With Herb Seasonings, Herb Seasonings is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Long Grain & Wild Rice With Herb Seasonings, Herb Seasonings is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Long Grain Rice, Wild Rice, Seasoning (Hydrolyzed Corn Protein, Hydrolyzed Soy And Wheat Gluten Protein, Dehydrated Onion, Sugar, Yeast Extract, Dehydrated Spinach, Dehydrated Garlic, Dehydrated Celery, Tomato Powder, Salt, Torula Yeast, Dehydrated Parsley, Canola Oil, Dehydrated Carrot, Turmeric, Spice, Natural Smoke Flavor).
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