Saltie Public Food Database

Long Grain & Wild Rice With Herb Seasonings, Herb Seasonings

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Brand Shurfine
UPC Code 015400860307
Data Source USDA

Nutrition Facts

Package Weight 170 g
Serving Sizes 2 oz (57g)
oz
Calories 200
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Long Grain & Wild Rice With Herb Seasonings, Herb Seasonings are 88% in carbs, 0% in fat, and 12% in protein.

carbs: 88%
fat: 0%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Long Grain & Wild Rice With Herb Seasonings, Herb Seasonings is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Long Grain & Wild Rice With Herb Seasonings, Herb Seasonings is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain Rice, Wild Rice, Seasoning (Hydrolyzed Corn Protein, Hydrolyzed Soy And Wheat Gluten Protein, Dehydrated Onion, Sugar, Yeast Extract, Dehydrated Spinach, Dehydrated Garlic, Dehydrated Celery, Tomato Powder, Salt, Torula Yeast, Dehydrated Parsley, Canola Oil, Dehydrated Carrot, Turmeric, Spice, Natural Smoke Flavor).

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