Crisp & Buttery Cookie Sticks
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UPC Code
892343006012
Data Source
USDA
Package Weight
5.25 oz/149 g
Serving Sizes
2 pieces (37g)
Calories
190
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
70mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Crisp & Buttery Cookie Sticks are
49% in carbs, 48% in fat, and 2% in protein.
carbs:
49%
fat:
48%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Crisp & Buttery Cookie Sticks is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crisp & Buttery Cookie Sticks is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Butter, Sugar, Brown Sugar, Vanilla Extract, Salt
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