Chocolate Chip Cookies, Dark Chocolate

🍪

Brand Holly Baking

UPC Code 892343008054

Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/149 g

Serving Sizes 2 pieces (37g)

pieces

Calories 180

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 50mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Chocolate Chip Cookies, Dark Chocolate are 52% in carbs, 46% in fat, and 2% in protein.

carbs: 52%

fat: 46%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies, Dark Chocolate is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies, Dark Chocolate is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Brown Sugar, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Added Soy Lecithin Emulsifier), Milk Chocolate Chips (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin Emulsifier And Natural Vanilla Flavor), Whole Eggs, Hi-fat Cocoa (Natural Process Cocoa 22-24% Fat), Fruitrim (Fruit Juice, Natural Grain Dextrins), Dark Cocoa (Medium Fat - Dutch Process Cocoa Processed With Alkali), Natural Flavors, Baking Powder (Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla