12pc Tuna Avocado Roll Qbr, Tuna Avocado
🥑
UPC Code
840031404893
Data Source
USDA
Package Weight
8.4 oz/239 g
Serving Size
239g
Calories
320
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
22mg
7%
Sodium
793mg
34%
Total Carbohydrate
45.9g
17%
Dietary Fiber
5g
18%
Sugars
12g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 239 g of 12pc Tuna Avocado Roll Qbr, Tuna Avocado are
77% in carbs, 23% in fat, and 0% in protein.
carbs:
77%
fat:
23%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of 12pc Tuna Avocado Roll Qbr, Tuna Avocado is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 12pc Tuna Avocado Roll Qbr, Tuna Avocado is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Quinoa Brown Rice (Water, Brown Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Tuna, Avocado, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Wasabi (Wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed.
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