12pc Philly Roll Qbr, Philly

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Brand Mai

UPC Code 840031405005

Data Source USDA

Nutrition Facts

Package Weight 8.7 oz/246 g

Serving Size 246g

Calories 433

Total Fat 22g 28%

Saturated Fat 2g 10%

Cholesterol 52mg 17%

Sodium 824mg 36%

Total Carbohydrate 43g 16%

Dietary Fiber 4.9g 18%

Sugars 12g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 246 g of 12pc Philly Roll Qbr, Philly are 40% in carbs, 46% in fat, and 15% in protein.

carbs: 40%

fat: 46%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of 12pc Philly Roll Qbr, Philly is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 12pc Philly Roll Qbr, Philly is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quinoa Brown Rice (Water, Brown Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Avocado, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Wasabi (Wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural Mustard Oil), Sesame Seed, Seaweed.