Shrimp Mango Fresh Roll
🥭
UPC Code
812448031412
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Size
298g
Calories
340
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
86mg
29%
Sodium
1120mg
49%
Total Carbohydrate
56g
20%
Dietary Fiber
3.9g
14%
Sugars
25g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 298 g of Shrimp Mango Fresh Roll are
63% in carbs, 20% in fat, and 17% in protein.
carbs:
63%
fat:
20%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Shrimp Mango Fresh Roll is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shrimp Mango Fresh Roll is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Carrots, Avocado, Cucumber, Cooked Shrimp Nigiri (Shrimp, Salt.), Mango Pickles (Mango, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Clover Honey, Shichimi (Red Pepper, Peel Of Mandarin Orange, Sesame Seed, Green Laver)), Sweet Chili Peanut Sauce (Water, Sugar, Peanut Butter, Gluten Free Soy Sauce [Water, Soybeans, Salt], Lemon Concentrate Juice, Salt, Roasted Peanut, Salted Sake [Salted Rice Wine], Spices, Xanthan Gum), Lettuce, Cooked Vermicelli Bean Thread Noodle (Water, Bean Thread Noodle (Mung Bean, Water)), Rice Paper (Tapioca, Rice Flour, Filtered Water, Salt), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Scallions.
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