Saltie Public Food Database

Vanilla Creme Non-dairy Protein Shake

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Brand Muscle Milk
UPC Code 876063005685
Data Source USDA

Nutrition Facts

Package Weight 11 FL OZ/330 mL
Serving Sizes 11 oz (330ml)
oz
Calories 99
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 10mg 3%
Sodium 191mg 8%
Total Carbohydrate 6g 2%
Dietary Fiber 4g 14%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Vanilla Creme Non-dairy Protein Shake are 21% in carbs, 8% in fat, and 71% in protein.

carbs: 21%
fat: 8%
protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Creme Non-dairy Protein Shake is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Creme Non-dairy Protein Shake is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Isolate, Calcium Caseinate (Milk Derivative), Sodium Caseinate (Milk Derivative), Resistant Maltodextrin (Fibersol-2), Less Than 1% Of: Natural And Artficial Flavors, Magnesium Phosphate, Dipotassium Phosphate, Cellulose Gel, Sunflower Oil, Canola Oil, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Potassium Citrate, Cellulose Gum, Ascorbic Acid (Vitamin C), Sodium Phosphate, Sucralose, Titanium Dioxide (Added For Color), Vitamin A Palmitate, Vitamin D3.

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