Saltie Public Food Database

Chocolate Chip Cookie Bites

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UPC Code 856972008168
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Size 28g
g
Calories 140
Total Fat 14g 18%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 55mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chocolate Chip Cookie Bites are 19% in carbs, 74% in fat, and 7% in protein.

carbs: 19%
fat: 74%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Bites is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Bites is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

English Walnut Meal, Butter, Monksweet Sweetener (Erythritol, Monk Fruit Extract, Stevia Extract), Almond Flour,no Added Sugar Dark Chocolate (Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Whey Protein Concentrate, Egg White, Xanthan Gum, Natural Vanilla Flavor, Vitamin E.

Also by Fearless Keto

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