Plant Powered Protein Drink, Coconut Almond

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Brand Koia

UPC Code 854092006026

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Size 355ml

Calories 170

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 451mg 20%

Total Carbohydrate 15g 5%

Dietary Fiber 8.2g 29%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 355 ml of Plant Powered Protein Drink, Coconut Almond are 36% in carbs, 27% in fat, and 38% in protein.

carbs: 36%

fat: 27%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Plant Powered Protein Drink, Coconut Almond is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant Powered Protein Drink, Coconut Almond is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Milk (Water, Almonds), Koia Proprietary Blend (Brown Rice Protein, Pea Protein, Hemp Protein), Evaporated Cane Sugar, Monk Fruit Extract, Sunflower Lecithin, Coconut Flour, Vanilla Extract, Sea Salt, Locust Bean Gum, Gellan Gum And Natural Flavors.