Chile Limon Flavor Sunflower Seeds

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Brand Bigs

UPC Code 816012012333

Data Source USDA

Nutrition Facts

Serving Sizes 35 kernels plus seasoning on shell* | package, (35g)

kernels plus seasoning on shell* | package,

Calories 210

Total Fat 16g 21%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 2570mg 112%

Total Carbohydrate 8g 3%

Dietary Fiber 3g 11%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 kernels plus seasoning on shell* | package, of Chile Limon Flavor Sunflower Seeds are 15% in carbs, 69% in fat, and 15% in protein.

carbs: 15%

fat: 69%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chile Limon Flavor Sunflower Seeds is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chile Limon Flavor Sunflower Seeds is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seeds, Salt, Maltodextrin, Less Than 2% Of: Sugar, Distilled Vinegar, Spices, Citric Acid, Cayenne Pepper Sauce Powder (Aged Red Pepper, Distilled Vinegar, Salt, Garlic), Garlic Powder, Lime Juice Solids, Natural Flavors, Ascorbic Acid, Extractive Of Annatto (Color), Malic Acid, Onion Powder, Tartaric Acid, Xanthan Gum, Sodium Diacetate.