Frozen Yogurt, Cinnamon Spice Cookie
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UPC Code
041483041081
Data Source
USDA
Package Weight
1.87 PT/887 mL
Serving Sizes
0.5 cup (75g)
Calories
180
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
160mg
7%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Frozen Yogurt, Cinnamon Spice Cookie are
68% in carbs, 25% in fat, and 7% in protein.
carbs:
68%
fat:
25%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Frozen Yogurt, Cinnamon Spice Cookie is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frozen Yogurt, Cinnamon Spice Cookie is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Sweet Cream Buttermilk, Sugar, Corn Syrup, Cultured Skim Milk, Butter Caramel Flavor (Sugar, Water, Condensed Skim Milk, Brown Sugar, High Fructose Corn Syrup, Butter [Cream, Salt], Salt, Caramel Color, Citric Acid, Turmeric [Color]), Whey, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carageenan. Caramel Swirl: Corn Syrup, Sweetened Condensed Skim Milk (Sugar, Water, Nonfat Milk Solids), Butter (Cream, Salt), Water, Sea Salt, Carageenan, Sodium Bicarbonate. Spiced Cookie Pieces: Wheat Flour, Sugar, Palm Oil, Molasses, Spices, Baking Soda, Salt, Natural Flavor, Sunflower Lecithin. Cinnamon Confection Flakes: Confectioner Sugar, Coconut Oil, Skim Milk, Cinnamon, Natural Flavor, Soy Lecithin.
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