Savory Food Made Form Almonds
🥜
UPC Code
857055001151
Data Source
USDA
Package Weight
12 oz/336 g
Serving Sizes
2 oz (57g)
Calories
260
Total Fat
20g
26%
Saturated Fat
6g
30%
Cholesterol
95mg
32%
Sodium
135mg
6%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
15g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Savory Food Made Form Almonds are
29% in carbs, 65% in fat, and 6% in protein.
carbs:
29%
fat:
65%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Savory Food Made Form Almonds is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Savory Food Made Form Almonds is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Eggs; Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Butterfat [Milk], Soy Lecithin As An Emulsifier, Vanilla); Almond Glory Mix (Almonds, Tapioca Flour, Xantahn Gum, Baking Powder, Salt), Canola Oil; Organic Sugar, Butter, Vanilla Extract.
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