Crispy Wafers Filled With Vanilla Cream, Vanilla

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Brand Loacker

UPC Code 076580007241

Data Source USDA

Nutrition Facts

Package Weight 175 g/6.17 oz

Serving Sizes 4 wafers (32g)

wafers

Calories 170

Total Fat 9g 12%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 wafers of Crispy Wafers Filled With Vanilla Cream, Vanilla are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%

fat: 48%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Wafers Filled With Vanilla Cream, Vanilla is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Wafers Filled With Vanilla Cream, Vanilla is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (Milk), Sugar, Skimmed Milk Powder, Dextrose, Soy Flour, Barley Malt Extract, Salt, Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Emulsifier Soy Lecithins, Fat-reduced Cocoa, Bourbon Vanilla Pods, Spices.