Saltie Public Food Database

Millon Dollar Bun, Seeded Organic Buns

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UPC Code 013764027312
Data Source USDA

Nutrition Facts

Package Weight 10 oz/280 g
Serving Sizes 1 bun (70g)
bun
Calories 210
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 35g 13%
Dietary Fiber 5g 18%
Sugars 8g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Millon Dollar Bun, Seeded Organic Buns are 62% in carbs, 24% in fat, and 14% in protein.

carbs: 62%
fat: 24%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Millon Dollar Bun, Seeded Organic Buns is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Millon Dollar Bun, Seeded Organic Buns is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Flour (Organic Whole Wheat Flour, Organic Wheat Flour), Water, Good Seed Mix (Organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Un-hulled Brown Sesame Seeds, Organic Ground Whole Flax Seeds, Organic Un-hulled Black Sesame Seeds), Organic Dried Cane Syrup (Sugar), Organic Expeller Pressed Canola Oil, Organic Wheat Gluten, Organic Molasses, Yeast, Sea Salt, Organic Cultured Whole Wheat, Organic Rice Bran Extract.

Also by Dave's Killer Bread

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