Millon Dollar Bun, Seeded Organic Buns
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UPC Code
013764027312
Data Source
USDA
Package Weight
10 oz/280 g
Serving Sizes
1 bun (70g)
Calories
210
Total Fat
6g
8%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
35g
13%
Dietary Fiber
5g
18%
Sugars
8g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bun of Millon Dollar Bun, Seeded Organic Buns are
62% in carbs, 24% in fat, and 14% in protein.
carbs:
62%
fat:
24%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Millon Dollar Bun, Seeded Organic Buns is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Millon Dollar Bun, Seeded Organic Buns is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Flour (Organic Whole Wheat Flour, Organic Wheat Flour), Water, Good Seed Mix (Organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Un-hulled Brown Sesame Seeds, Organic Ground Whole Flax Seeds, Organic Un-hulled Black Sesame Seeds), Organic Dried Cane Syrup (Sugar), Organic Expeller Pressed Canola Oil, Organic Wheat Gluten, Organic Molasses, Yeast, Sea Salt, Organic Cultured Whole Wheat, Organic Rice Bran Extract.
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