70% Dark Chocolate
🍫
UPC Code
016346132626
Data Source
USDA
Package Weight
90 g/3.1 oz
Serving Size
100g
Calories
567
Total Fat
41g
53%
Saturated Fat
25g
125%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
27g
Protein
8.6g
17%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of 70% Dark Chocolate are
26% in carbs, 68% in fat, and 6% in protein.
carbs:
26%
fat:
68%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of 70% Dark Chocolate is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 70% Dark Chocolate is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Flavouring.
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