Saltie Public Food Database

70% Dark Chocolate

🍫
Brand Thorntons
UPC Code 016346132626
Data Source USDA

Nutrition Facts

Package Weight 90 g/3.1 oz
Serving Size 100g
g
Calories 567
Total Fat 41g 53%
Saturated Fat 25g 125%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 27g
Protein 8.6g 17%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of 70% Dark Chocolate are 26% in carbs, 68% in fat, and 6% in protein.

carbs: 26%
fat: 68%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of 70% Dark Chocolate is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 70% Dark Chocolate is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Flavouring.

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