Organic Bread

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Brand Dave's Killer Bread

UPC Code 013764027138

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (28g)

slice

Calories 60

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Organic Bread are 70% in carbs, 13% in fat, and 17% in protein.

carbs: 70%

fat: 13%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Bread is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Bread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Wheat (Organic Whole Wheat Flour, Organic Cracked Whole Wheat), Water, Organic Dried Cane Syrup (Sugar), 21 Whole Grains And Seeds Mix (Organic Whole Flax Seeds, Organic Sunflower Seeds, Organic Ground Whole Flaxseeds, Organic Un-hulled Brown Sesame Seeds, Organic Triticale, Organic Pumpkin Seeds, Organic Rolled Barley, Organic Rolled Oats, Organic Rolled Rye,organic Un-hulled Black Sesame Seeds, Organic Millet, Organic Rolled Spelt, Organic Blue Cornmeal, Organic Brown Rice Flour, Organic Yellow Cornmeal, Organic Amaranth Flour, Organic Rolled Kamut Khorasan Wheat, Organic Quinoa, Organic Buckwheat Flour, Organic Sorghum Flour, Organic Poppy Seeds), Organic Oat Fiber, Organic Wheat Gluten, Organic Molasses, Sea Salt, Organic Cultured Whole Wheat, Yeast, Organic Vinegar.