Family Size Ravioli, Artichokes

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Brand Giovanni Rana

UPC Code 877448002633

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 cup (102g)

cup

Calories 270

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 55mg 18%

Sodium 530mg 23%

Total Carbohydrate 35g 13%

Dietary Fiber 3g 11%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Family Size Ravioli, Artichokes are 52% in carbs, 37% in fat, and 12% in protein.

carbs: 52%

fat: 37%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Family Size Ravioli, Artichokes is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Family Size Ravioli, Artichokes is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Artichoke Hearts, Seasoning (Water, Sunflower Oil, Potato Starch, Casein, Salt), Chicory Root Fiber, Sunflower Oil, Heavy Cream (Cream), Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Dehydrated Potatoes, Cornstarch, Unsalted Butter (Cream), Whey, 2% Or Less Of Bread Crumbs (Wheat Flour, Yeast, Salt), Dehydrated Onions, Natural Flavors, Wheat Fiber, Lactose, Parsley, Salt, Yeast Extract). Pasta (Semolina, Eggs, Water).