Italian Style Country Bread, Sundried Tomato, Herbs, Onion, Sundried Tomato, Herbs, Onion
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UPC Code
855218006081
Data Source
USDA
Package Weight
500 g/17.6 oz
Serving Sizes
1 oz (28g)
Calories
76
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
166mg
7%
Total Carbohydrate
14.7g
5%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
0.7g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Italian Style Country Bread, Sundried Tomato, Herbs, Onion, Sundried Tomato, Herbs, Onion are
77% in carbs, 19% in fat, and 4% in protein.
carbs:
77%
fat:
19%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Style Country Bread, Sundried Tomato, Herbs, Onion, Sundried Tomato, Herbs, Onion is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Style Country Bread, Sundried Tomato, Herbs, Onion, Sundried Tomato, Herbs, Onion is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Starch, Tapioca Starch, Potato Starch, Water, Soy Flour, Potato Starch Modified, Soybean Oil, Spiced Dehydrated Vegetables (Tomatoes, Onion, Paprika), Dietary Fibers (Cellulose), No Sugar Added Dates Syrup, Soy Lecithin, Xanthan Gum, Yeast, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda).
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