Strawberry Almond Granola Smoothie Bowl
🍓
UPC Code
038000253843
Data Source
USDA
Package Weight
2.1 oz/60 g
Serving Size
60g
Calories
250
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
36g
13%
Dietary Fiber
4g
14%
Sugars
9g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 60 g of Strawberry Almond Granola Smoothie Bowl are
75% in carbs, 0% in fat, and 25% in protein.
carbs:
75%
fat:
0%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Almond Granola Smoothie Bowl is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Almond Granola Smoothie Bowl is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats, Soy Protein Isolate, Almonds, Maltodextrin, Cane Sugar, Brown Rice, Sunflower Oil, Strawberry Powder, Brown Rice Syrup. Contains 2% Or Less Of Freeze Dried Strawberries, Cranberry Powder, Beet Powder For Color, Carrageenan, Soy Lecithin, Mixed Tocopherols (Vitamin E) For Freshness, Natural Flavors, Coconut, Hazelnuts.
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