Strawberry Almond Quinoa Crunch With Granola Clusters Smoothie Bowl
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UPC Code
038000184116
Data Source
USDA
Package Weight
2.1 oz/60 g
Serving Sizes
1 container (60g)
Calories
260
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
35g
13%
Dietary Fiber
4g
14%
Sugars
15g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Strawberry Almond Quinoa Crunch With Granola Clusters Smoothie Bowl are
51% in carbs, 33% in fat, and 16% in protein.
carbs:
51%
fat:
33%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Almond Quinoa Crunch With Granola Clusters Smoothie Bowl is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Almond Quinoa Crunch With Granola Clusters Smoothie Bowl is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats, Almonds, Sugar, Soy Protein Isolate, Vegetable Oil (Coconut, Canola, Sunflower, And/or Palm), Sorghum, Brown Rice Syrup, Dairy Solids, Strawberry Powder, Sweet Dairy Whey, Dried Strawberries, Quinoa, Cranberry Powder. Contains 2% Or Less Of Soy Flour, Natural Flavor, Dried Apples, Vegetable Juice For Color, Soy Lecithin, Carrageenan, Tapioca Starch, Sodium Caseinate, Honey, Salt, Gum Acacia, Molasses, Sunflower Lecithin, Citric Acid, Fruit Juice For Color, Coconut, Wheat Flour, Hazelnuts, Pistachios, Pecans, Mixed Tocopherols (Vitamin E) For Freshness.
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