Vegetable Beef Flavored Savory Rich Beef Broth Bursting With A Medley Of Pasta, Rice, Barley, Lentils And Veggies Soup Mix

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Brand Bear Creek Country Kitchens

UPC Code 760263000123

Data Source USDA

Nutrition Facts

Package Weight 9 oz/256 g

Serving Sizes 0.25 cup (32g)

cup

Calories 110

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 790mg 34%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Vegetable Beef Flavored Savory Rich Beef Broth Bursting With A Medley Of Pasta, Rice, Barley, Lentils And Veggies Soup Mix are 81% in carbs, 4% in fat, and 15% in protein.

carbs: 81%

fat: 4%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Beef Flavored Savory Rich Beef Broth Bursting With A Medley Of Pasta, Rice, Barley, Lentils And Veggies Soup Mix is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Beef Flavored Savory Rich Beef Broth Bursting With A Medley Of Pasta, Rice, Barley, Lentils And Veggies Soup Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled Long Grain Rice* (Rice, Niacinamide, Ferric Orthophosphate, Thiamine Mononitrate, Folic Acid), Barley, Lentils, Potatoes*, Onion*, Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Peas*, Carrots*, Salt, Hydrolyzed Soy, Corn And Wheat Proteins, Celery*, Garlic*, Sugar, Beef Fat, Corn Starch, Beef Stock, Caramel Color, Yeast Extract, Citric Acid, Natural Flavors, Black Pepper, Disodium Inosinate And Disodium Guanylate, Spice Extractives, Beef*.