Family Style Macaroni & Cheese Dinner

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Brand Bear Creek Country Kitchens

UPC Code 760263811309

Data Source USDA

Nutrition Facts

Package Weight 10.4 oz/296 g

Serving Sizes 0.5 cup (74g)

cup

Calories 300

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 873mg 38%

Total Carbohydrate 49g 18%

Dietary Fiber 1g 4%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Family Style Macaroni & Cheese Dinner are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%

fat: 24%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Family Style Macaroni & Cheese Dinner is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Family Style Macaroni & Cheese Dinner is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Palm Oil, Cheddar And Blue Cheese (Pasteurized Milk, Salt, Cheese Culture, Annatto, Enzymes), Whey (From Milk), Salt, Sodium Caseinate (Milk Protein), Maltodextrin, Mono And Diglycerides, Buttermilk, Corn Starch, Natural Butter Flavor, Partially Hydrogenated Soybean Oil, Natural And Artificial Flavors, Citric Acid, Lactic Acid, Dipotassium Phosphate, Tocopherol, Onions, White Pepper, Garlic, Disodium Inosinate And Disodium Guanylate, Annatto (Color).