Saltie Public Food Database

Choco Leibniz, Caramel

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Brand Bahlsen
UPC Code 070569203686
Data Source USDA

Nutrition Facts

Package Weight 135 g/4.8 oz
Serving Sizes 1 portion, 3 pieces (30g)
portion, 3 pieces
Calories 150
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 portion, 3 pieces of Choco Leibniz, Caramel are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Leibniz, Caramel is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Leibniz, Caramel is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Cocoa Butter, Chocolate Liquor, Skim Milk, Corn Syrup, Butter, Sweet Whey Powder, Butter Oil, Sweetened Condensed Milk (Milk, Sugar), Hydrogenated Palm Oil, Glycerin, Lactose, Soy Lecithin, Sodium Bicarbonate, Sodium Pyrophosphate, Milk, Salt, Natural Flavoring, Citric Acid (Acidifier), Egg Yolk.

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